*Reckless use of fast foods and its side effects* (

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                         *Reckless use of fast foods and its side effects*

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                          Due to the fast pace of life in the present age, the tendency of people especially young people and children to eat fast food is very high.  Excess calories in fast food are very dangerous because most people consume too many calories (energy hare) but do not work hard enough to lose the extra calories.  These extra calories cause obesity which is currently a headache all over the world.

* What things count as fast foods *

Fast food includes pizza burgers, sandwiches, patties, sweets and other such accessories. In addition to our samosas, fritters, shawarma and potato chips are also included in the fast food.

* Some diseases caused by fast foods *
                                          "Eating burgers is not good for our health. People who eat burgers are more prone to depression. The high calories in pizza burgers, etc. can make a person fat.  Dow's constipation can lead to diseases such as constipation and dysentery due to indigestion. Obesity and stomach ailments can also lead to depression.
It has been found that people who eat fast food have a 55% higher rate of depression than the general population.* **
                                
  : Because fast foods are not easily digested and cause gastrointestinal diseases.  Excess fat in them can also cause cancer, diabetes and various heart diseases.  Its preparation contains impure oil and many other chemical ingredients which are very destructive to human health.  Fast foods also affect the sense of hunger.

* Fast foods and toddlers *
                   
     Fast foods, pizza, etc. are extremely dangerous for young children as both their body and mind are undergoing development.  Consumption of fast foods affects their growth and development.
In short, many of the ingredients in pizza are harmful to the human body.  An article published in Thorex, an international magazine.  People who eat a lot of fast food are more likely to have asthma and allergies.

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